3 EASY Zucchini Recipes (3 Ingredients or Less)

Are you interested in Zucchini Recipes that are Quick & Easy?

Are you a busy mom or dad, but still want to make a healthy dinner for your family?

Or are you just looking for a fancy looking dish that a Beginner can make?

As a gardening hobbyist, full-time employee, and husband and father, I understand how hard it can be to make a healthy, quick meal.

That is why I created 3 EASY Zucchini Recipes that should take you less than 15 minutes!

The below recipes only have 3 ingredients, take 5 to 15 minutes to prep, and serve as a healthy meal or side dish.


Recipe #1: Parmesan Zucchini

Parmessan Zucchini

Cooking Times

  • Prep Time: 10 Minutes
  • Cook Time: 15 Minutes
  • Total Time: 25 Minutes

Ingredients

Directions

  • Step 1: Preheat oven to 350 degrees F
  • Step 2: Place Zucchini slices on a baking sheet. Drizzle olive oil over it as you see fit. Season with 1/2 cup of Parmesan Cheese.
  • Step 3: Roast in the oven for 15 minutes. Zucchini should be tender and golden brown color.

Nutrition

  • 150 calories
  • 11g fat
    • 3.5g saturated fat
  • 11.6mg cholesterol
  • 218 mg sodium
  • 905mg potassium
  • 6.8g of carbohydrates
    • 2g sugar
    • 5g fiber
  • 7.5g protein


Recipe #2: Roasted Zucchini

roasted zucchini 2

Cooking Times

  • Prep Time: 10 Minutes
  • Cook Time: 15 Minutes
  • Total Time: 25 Minutes

Ingredients

Directions

  • Step 1: Preheat oven to 450 degrees F
  • Step 2: Drizzle Olive Oil on Zucchini. Then gently apply minced garlic.
  • Step 3: Roast Zucchini slices for 15 minutes

Nutrition

  • 125 calories
  • 11g fat
    • 3.5g saturated fat
  • 11.6mg cholesterol
  • 218 mg sodium
  • 905mg potassium
  • 6.8g of carbohydrates
    • 2g sugar
    • 5g fiber
  • 7.5g protein


Recipe #3: Sauteed Zucchini

sauteed zucchini

Cooking Times

  • Prep Time: 10 Minutes
  • Cook Time: 15 Minutes
  • Total Time: 25 Minutes

Ingredients

Directions

  • Step 1: Heat olive oil in a small skillet over medium heat
  • Step 2: Cook until Zucchini turns a dark brown. Should take 10 minutes
  • Step 3:Apply the thyme with 5 minutes left.

Nutrition

  • 125 calories
  • 11g fat
    • 3.5g saturated fat
  • 11.6mg cholesterol
  • 218 mg sodium
  • 905mg potassium
  • 6.8g of carbohydrates
    • 2g sugar
    • 5g fiber
  • 7.5g protein


Conclusion

After reading this article you should now have 3 Easy Zucchini Recipes that are healthy and will appeal to all tastebuds.

Whether you are a gardener or a grocery shopper, you should have no problem finding these types of zucchini and ingredients in your house.

As a reminder, these recipes should take no longer than 10 minutes to prepare, will only have 3 ingredients, and provide the nutrients that your family needs.

If you are interested in learning how to grow Zucchini then I recommend reading: How to Grow Zucchini from Seed.

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