Are you interested in Zucchini Recipes that are Quick & Easy?
Are you a busy mom or dad, but still want to make a healthy dinner for your family?
Or are you just looking for a fancy looking dish that a Beginner can make?
As a gardening hobbyist, full-time employee, and husband and father, I understand how hard it can be to make a healthy, quick meal.
That is why I created 3 EASY Zucchini Recipes that should take you less than 15 minutes!
The below recipes only have 3 ingredients, take 5 to 15 minutes to prep, and serve as a healthy meal or side dish.
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Recipe #1: Parmesan Zucchini
Cooking Times
- Prep Time: 10 Minutes
- Cook Time: 15 Minutes
- Total Time: 25 Minutes
Ingredients
- 2 Zucchini, sliced & cut into small slices
- 2 Tablespoons of Olive Oil
- 1/2 Cup of Parmesan Cheese
Directions
- Step 1: Preheat oven to 350 degrees F
- Step 2: Place Zucchini slices on a baking sheet. Drizzle olive oil over it as you see fit. Season with 1/2 cup of Parmesan Cheese.
- Step 3: Roast in the oven for 15 minutes. Zucchini should be tender and golden brown color.
Nutrition
- 150 calories
- 11g fat
- 3.5g saturated fat
- 11.6mg cholesterol
- 218 mg sodium
- 905mg potassium
- 6.8g of carbohydrates
- 2g sugar
- 5g fiber
- 7.5g protein
Recipe #2: Roasted Zucchini
Cooking Times
- Prep Time: 10 Minutes
- Cook Time: 15 Minutes
- Total Time: 25 Minutes
Ingredients
- 1 Zucchini, sliced
- 1 Tablespoon of Minced Garlic
- 2 Tablespoons of Olive Oil
Directions
- Step 1: Preheat oven to 450 degrees F
- Step 2: Drizzle Olive Oil on Zucchini. Then gently apply minced garlic.
- Step 3: Roast Zucchini slices for 15 minutes
Nutrition
- 125 calories
- 11g fat
- 3.5g saturated fat
- 11.6mg cholesterol
- 218 mg sodium
- 905mg potassium
- 6.8g of carbohydrates
- 2g sugar
- 5g fiber
- 7.5g protein
Recipe #3: Sauteed Zucchini
Cooking Times
- Prep Time: 10 Minutes
- Cook Time: 15 Minutes
- Total Time: 25 Minutes
Ingredients
- 1 Zucchini, sliced and cut into small slices
- 2 Tablespoons of Olive Oil
- 2 Tablespoons of Thyme
Directions
- Step 1: Heat olive oil in a small skillet over medium heat
- Step 2: Cook until Zucchini turns a dark brown. Should take 10 minutes
- Step 3:Apply the thyme with 5 minutes left.
Nutrition
- 125 calories
- 11g fat
- 3.5g saturated fat
- 11.6mg cholesterol
- 218 mg sodium
- 905mg potassium
- 6.8g of carbohydrates
- 2g sugar
- 5g fiber
- 7.5g protein
Conclusion
After reading this article you should now have 3 Easy Zucchini Recipes that are healthy and will appeal to all tastebuds.
Whether you are a gardener or a grocery shopper, you should have no problem finding these types of zucchini and ingredients in your house.
As a reminder, these recipes should take no longer than 10 minutes to prepare, will only have 3 ingredients, and provide the nutrients that your family needs.
If you are interested in learning how to grow Zucchini then I recommend reading: How to Grow Zucchini from Seed.
